Oct 12, 20238 minThe Warmth From Within: The basics of Polyvagal TheoryThe transformative power of Polyvagal Theory - delving into the intricacies of our autonomic nervous system.
Aug 26, 20236 minINTRODUCING: The Harmonized Embodied Transformation Approach (HETA) HETA introduces a transformative framework that seamlessly intertwines the principles of the Body Deva Method, Polyvagal Theory, and NVC.
Aug 7, 20233 minExploring the Spiritual Tapestry: Encounters and Insights from a Guide's JourneyExplore entheogenic guidance, entity encounters, and evolving spirituality as we navigate the realms within and beyond.
Aug 7, 20233 minEmbark on a Journey of Holistic Healing with Mary Shutan's Body Deva MethodExperience the power of body-led self-inquiry meditation – an active form of meditation that uses your body as a litmus test for truth.