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The "Adult Child" Crisis Reflects Generational Disconnection, Not Individual Defect
Forward I’ve had the real pleasure, and challenge, of working with both young adults and their parents, sometimes starting with the child...

Abbie Testaberg
Jun 1611 min read


Rupture, Repair, Repeat: A Mother’s Logbook from the Field
In our family, we’re not trying to eliminate arguing. We’re trying to understand it. To ask: is this a need? Is this a plea for justice? Is there a more resonant way to express? Voice matters—but so does how it’s held, heard, and returned.

Abbie Testaberg
Jun 146 min read


Regulation Language Reconsidered
“Nervous system regulation” is everywhere — but what are we actually regulating, and why? Rooted in industrial logic, the language of regulation often reinforces control rather than connection. HETA invites us to shift from managing symptoms to meeting sensations. Through awareness, attunement, and resonance, we begin to reclaim what we’re truly seeking: not compliance, but safety, presence, and relational truth.

Abbie Testaberg
May 206 min read


On Collapse, Community, and the Myth of Doing It Alone
At MagiCo, we believe healing happens in connection—not isolation. In this blog, Abbie shares a deeply personal story about parenting, collapse, and what self-care actually looks like when you're raising children with unique needs. This is an invitation into embodied awareness, mutual-aid, and the kind of care that sustains both parent and child.

Abbie Testaberg
May 105 min read


The Body as a House: Building a Home for Healing
Discover how the Body as a House exercise from HETA reveals the wholeness already within you. Reconnect with your full-spectrum self.

Abbie Testaberg
Apr 263 min read


Meeting the Frog: Kambo, Autoimmunity, and the Sacred Art of Release
Kambo is the secretion of the Phyllomedusa bicolor tree frog, native to the Amazon rainforest.

Abbie Testaberg
Mar 256 min read
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