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The "Adult Child" Crisis Reflects Generational Disconnection, Not Individual Defect
Forward I’ve had the real pleasure, and challenge, of working with both young adults and their parents, sometimes starting with the child...

Abbie Testaberg
Jun 16, 202511 min read


Rupture, Repair, Repeat: A Mother’s Logbook from the Field
In our family, we’re not trying to eliminate arguing. We’re trying to understand it. To ask: is this a need? Is this a plea for justice? Is there a more resonant way to express? Voice matters—but so does how it’s held, heard, and returned.

Abbie Testaberg
Jun 14, 20256 min read


Drugs with a Backstory: What’s Actually in Ketamine, Ecstasy, Psilocybin Mushrooms, and Adderall?
Not all drugs are created equal. Some are ancient allies of Earth—others, lab-born tools of disconnection. Ketamine, MDMA, psilocybin, and Adderall each carry distinct energetic signatures, mirroring trauma, intimacy, vision, and control. But combined unconsciously, they form a cocktail of bypass—one that mimics awakening while reinforcing illusion. This piece explores their origins, effects, and the archetypes they animate.

Abbie Testaberg
Jun 3, 202510 min read


Regulation Language Reconsidered
“Nervous system regulation” is everywhere — but what are we actually regulating, and why? Rooted in industrial logic, the language of regulation often reinforces control rather than connection. HETA invites us to shift from managing symptoms to meeting sensations. Through awareness, attunement, and resonance, we begin to reclaim what we’re truly seeking: not compliance, but safety, presence, and relational truth.

Abbie Testaberg
May 20, 20256 min read


AA Was Born in a Psychedelic Hospital Room
In 1934, Bill Wilson’s sobriety began not with prayer or penance, but with a belladonna-induced rupture in a New York detox ward. This essay traces the overlooked entheogenic and colonial roots of AA—revealing how psychoactive plants, institutional medicine, and spiritual crisis shaped the 12 Steps. What happens when we remember that recovery started with a chemically-induced awakening—and what could that mean for healing today?

Abbie Testaberg
May 18, 20259 min read


Anchored in the Mother: Healing Through Body, Lineage, and Land
This piece explores the layered nature of the Mother Wound—personal, archetypal, cultural, and planetary—and how anchoring into the Earth Mother can offer safety and connection for healing. Through Plant+ medicine guideship, Body Deva work, and intimate reflection, it offers insights and a somatic meditation for reconnecting to the Mother within and around us.

Abbie Testaberg
May 11, 20259 min read
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