Blog

In our family, we’re not trying to eliminate arguing. We’re trying to understand it. To ask: is this a need? Is this a plea for justice? Is there a more resonant way to express? Voice matters—but so does how it’s held, heard, and returned.

“Nervous system regulation” is everywhere — but what are we actually regulating, and why? Rooted in industrial logic, the language of regulation often reinforces control rather than connection. HETA invites us to shift from managing symptoms to meeting sensations. Through awareness, attunement, and resonance, we begin to reclaim what we’re truly seeking: not compliance, but safety, presence, and relational truth.

This piece explores the layered nature of the Mother Wound—personal, archetypal, cultural, and planetary—and how anchoring into the Earth Mother can offer safety and connection for healing. Through Plant+ medicine guideship, Body Deva work, and intimate reflection, it offers insights and a somatic meditation for reconnecting to the Mother within and around us.

At MagiCo, we believe healing happens in connection—not isolation. In this blog, Abbie shares a deeply personal story about parenting, collapse, and what self-care actually looks like when you're raising children with unique needs. This is an invitation into embodied awareness, mutual-aid, and the kind of care that sustains both parent and child.

Discover how the Body as a House exercise from HETA reveals the wholeness already within you. Reconnect with your full-spectrum self.

Experience the power of body-led self-inquiry meditation – an active form of meditation that uses your body as a litmus test for truth.