The Warmth From Within: The basics of Polyvagal Theory
The transformative power of Polyvagal Theory - delving into the intricacies of our autonomic nervous system.
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- Aug 26
- 6 min
INTRODUCING: The Harmonized Embodied Transformation Approach (HETA)
HETA introduces a transformative framework that seamlessly intertwines the principles of the Body Deva Method, Polyvagal Theory, and NVC.
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- Aug 7
- 3 min
Embark on a Journey of Holistic Healing with Mary Shutan's Body Deva Method
Experience the power of body-led self-inquiry meditation – an active form of meditation that uses your body as a litmus test for truth.
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