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The "Adult Child" Crisis Reflects Generational Disconnection, Not Individual Defect
Forward I’ve had the real pleasure, and challenge, of working with both young adults and their parents, sometimes starting with the child...

Abbie Testaberg
Jun 1611 min read


Rupture, Repair, Repeat: A Mother’s Logbook from the Field
In our family, we’re not trying to eliminate arguing. We’re trying to understand it. To ask: is this a need? Is this a plea for justice? Is there a more resonant way to express? Voice matters—but so does how it’s held, heard, and returned.

Abbie Testaberg
Jun 146 min read


Regulation Language Reconsidered
“Nervous system regulation” is everywhere — but what are we actually regulating, and why? Rooted in industrial logic, the language of regulation often reinforces control rather than connection. HETA invites us to shift from managing symptoms to meeting sensations. Through awareness, attunement, and resonance, we begin to reclaim what we’re truly seeking: not compliance, but safety, presence, and relational truth.

Abbie Testaberg
May 206 min read


Anchored in the Mother: Healing Through Body, Lineage, and Land
This piece explores the layered nature of the Mother Wound—personal, archetypal, cultural, and planetary—and how anchoring into the Earth Mother can offer safety and connection for healing. Through Plant+ medicine guideship, Body Deva work, and intimate reflection, it offers insights and a somatic meditation for reconnecting to the Mother within and around us.

Abbie Testaberg
May 119 min read


On Collapse, Community, and the Myth of Doing It Alone
At MagiCo, we believe healing happens in connection—not isolation. In this blog, Abbie shares a deeply personal story about parenting, collapse, and what self-care actually looks like when you're raising children with unique needs. This is an invitation into embodied awareness, mutual-aid, and the kind of care that sustains both parent and child.

Abbie Testaberg
May 105 min read


The Body as a House: Building a Home for Healing
Discover how the Body as a House exercise from HETA reveals the wholeness already within you. Reconnect with your full-spectrum self.

Abbie Testaberg
Apr 263 min read


Considering Fasting: A rejection of oversimplified, one-size-fits-all wellness dogma
Fasting is not inherently harmful, but promoting extended fasting as a universal health intervention—without nuance, individual assessment,

Abbie Testaberg
Apr 27 min read


Meeting the Frog: Kambo, Autoimmunity, and the Sacred Art of Release
Kambo is the secretion of the Phyllomedusa bicolor tree frog, native to the Amazon rainforest.

Abbie Testaberg
Mar 256 min read


Healing Beyond Institutions: Exploring External Guidance for Comprehensive Well-being
Discover healing beyond institutions, embracing feminine energy & external guidance for comprehensive well-being.

Abbie Testaberg
Aug 7, 20237 min read
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