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Fasting is not inherently harmful, but promoting extended fasting as a universal health intervention—without nuance, individual assessment,

Kambo is the secretion of the Phyllomedusa bicolor tree frog, native to the Amazon rainforest.

Diet culture is undeniably toxic; however, toxic load is killing us. Escaping the "damned if you do and damned if you don't" diet paradigm.

Realistic Optimism Meaningful change is achieved through mindfulness and co-creative efforts. Corporate Leadership Coach Andrzej Smiech...