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On Collapse, Community, and the Myth of Doing It Alone
At MagiCo, we believe healing happens in connection—not isolation. In this blog, Abbie shares a deeply personal story about parenting, collapse, and what self-care actually looks like when you're raising children with unique needs. This is an invitation into embodied awareness, mutual-aid, and the kind of care that sustains both parent and child.

Abbie Testaberg
May 10, 20255 min read


The Body as a House: Building a Home for Healing
Discover how the Body as a House exercise from HETA reveals the wholeness already within you. Reconnect with your full-spectrum self.

Abbie Testaberg
Apr 26, 20253 min read


Considering Fasting: A rejection of oversimplified, one-size-fits-all wellness dogma
Fasting is not inherently harmful, but promoting extended fasting as a universal health intervention—without nuance, individual assessment,

Abbie Testaberg
Apr 2, 20257 min read


Meeting the Frog: Kambo, Autoimmunity, and the Sacred Art of Release
Kambo is the secretion of the Phyllomedusa bicolor tree frog, native to the Amazon rainforest.

Abbie Testaberg
Mar 25, 20256 min read


The Warmth From Within: The basics of Polyvagal Theory
The transformative power of Polyvagal Theory - delving into the intricacies of our autonomic nervous system.

Abbie Testaberg
Oct 12, 20238 min read


Healing Beyond Institutions: Exploring External Guidance for Comprehensive Well-being
Discover healing beyond institutions, embracing feminine energy & external guidance for comprehensive well-being.

Abbie Testaberg
Aug 7, 20237 min read
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