Workshop Cost: $300

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Workshop Schedule:

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• Dates: We have two online and two in-person workshops scheduled throughout the year.

  • 2025 Dates TBA

• Times:

  • Friday: 6:00 PM - 9:00 PM (CST)

  • Saturday: 8:00 AM - 11:00 AM (CST)

  • Sunday: 3:00 PM - 6:00 PM (CST)

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What to Expect:

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• Day 1 (Friday): Introduction to Polyvagal Theory

  • Overview: Gain an understanding of Polyvagal Theory and its significance in self-regulation and healing.

  • Practice: Engage in exercises to identify and regulate your physiological states, focusing on creating a sense of safety and connection.

• Day 2 (Saturday): Exploring the Body Deva Method

  • Overview: Learn how to connect with your body’s wisdom and utilize the Body Deva Method for holistic healing.

  • Practice: Participate in guided practices aimed at releasing stuck emotions and transforming negative mental patterns. Address healing areas such as inner-child work, past life, and ancestral energies.

• Day 3 (Sunday): Mastering Nonviolent Communication

  • Overview: Understand the principles of Nonviolent Communication and how they can enhance your interactions and relationships.

  • Practice: Engage in exercises designed to improve your communication skills, fostering empathy and compassion towards yourself and others.

 

Group Dynamics:

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• Interaction: Benefit from the energy and support of a group setting, sharing experiences, and learning from others.

• Community: Build connections with participants, creating a network of support that extends beyond the workshop.

 

Benefits:

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• Holistic Understanding: Integrate the core principles of Polyvagal Theory, Body Deva Method, and Nonviolent Communication into your daily life.

• Practical Tools: Develop actionable skills for self-regulation, emotional healing, and compassionate communication.

• Personal Growth: Experience accelerated personal growth and transformation through intensive, focused learning and practice.

 

Join us for a weekend of exploration and healing. Whether you are new to these concepts or looking to deepen your existing knowledge, our 3-Day HETA Workshops offer a unique opportunity to transform your understanding and practice of holistic well-being.

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