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OUR SERVICES
Heal | Expand Your Perspective | Integrate | Commune
This is your healing journey. We are here as a compassionate, empathetic, and trustworthy guide.
COMPASSIONATE CARE
Holistic care offered with compassion and patience
We will assess the goals, options, benefits, risks, and logistics in considering alternative approaches for a critical or chronic condition, to supplement your general wellness, or to enhance your goals for excellence in a particular area. Our tools include natural medicine, nutritional plans, movement programs, emotional body consciousness sessions (To ensure your path is chosen by you - not us. And, to diligently integrate your new perspectives, which limits becoming "stuck" or disassociated.), and in-person guided journeys. We support some areas directly and we work with a network of vetted professionals for other areas. Our services are offered in-person, via video conferencing, or over-the-phone.
DIGESTIVE HEALTH
"All disease begins in the gut." - Hippocrates
30, 60, or 90 day online, or in-person gut healing protocols. Our DIGESTIVE HEALTH consulting services are for those just looking to generally feel better - all the way through to those dealing with significant health issues. Our holistic nutrition and digestive health protocols address the need to detox and cleanse, heal and restore, and establish healthy and sustainable new habits. You will learn the why's and how's, as well as be guided in a way that helps you avoid issues that lead to plateauing or falling back into a state of unwellness. While we discuss what not to eat, we FOCUS on what to eat, how, and when. Our goal is an expansive and positive relationship to nourishment, food, and eating - avoiding the potential for disordered eating habits. What sets our protocols apart is the truly holistic approach to digestive health. We consider the physical science of the digestive system and food, but we also look at the physical needs of the whole body to support digestion, and we consider mental, emotional, social, and spiritual wellness as it relates to digestive health.
SELF-INQUIRY MEDITATION
A simple, yet profoundly powerful form of meditation!
A simple, yet profoundly powerful form of meditation!
Healing from an acute or chronic mental or physical illness sometimes has an unexpected side effect; an expanded/shifted perspective of self and worldview. Initiating a meditation or breathwork practice, movement classes (yoga, tai chi, martial arts...), shamanic sessions, and natural medicine journeys call all create an unexpected shift in perspective. This can leave a person feeling loss, stuck, or even disassociated from their reality. Some people experience a spontaneous shift in perspective gradually or all at once.
Integration work supports a person that has experienced a shift (no matter the cause) to be able to progress forward in a balanced and healthy way.
TRAUMA PROCESSING
Excellent for those with (C)PTSD, chronic mental/emotional/physical concerns, &/or substance abuse.
Unprocessed macro or micro trauma is stored in our body. Pain, or the opposite - a loss of sensation, may be a result of unprocessed trauma. Consistent negative emotions that can't be shaken are another indication of unprocessed trauma. Repetitive negative thoughts are yet another. And, habits that either harm oneself, or others, but can't be curbed are also indication of unprocessed trauma.
There are many tools to process trauma, but if the tool is not going beyond knowing to address releasing it from and through the body - the trauma will continue to cause disruption in your life. Mary Shutan's Body Deva self-inquiry meditation process is an exceptional tool for processing trauma.
Entheogenic journeying is another good tool, but without adequate intention setting, proper set and setting , and integration follow-up - psychedelic assisted therapy can lead to a great deal of bypassing. Bypassing leads to moving the problem from one symptom to another instead of fully releasing the trauma from the body.
The TRAUMA PROCESSING service is a three-part service. The first appointment is to understand the concern and choose an appropriate processing tool (one hour $50). The second appointment is the trauma processing session (time and cost varies depending on which tool is chosen). And, the third appointment is an integration follow-up for aftercare (two hours $100).
INTEGRATION AND GROUNDING
Incorporating shifts in Worldview and remaining present in our collective reality.
An enhanced awareness of self and surroundings can be overwhelming. Integration work promotes balanced progress forward and limits the potential for feeling stuck, or feeling disassociated.
Disassociation (dissociation) means (broadly) feeling disconnected from yourself and/or the world around you. Integration can help make a whole a fractured self and can help reconnect to the collective reality.
Grounding practices can be quite effective in this process as well. Grounding ties your energy to the Earth body and allows for eased flow in the collective reality.
Healing from an acute or chronic mental or physical illness sometimes has an unexpected side effect; an expanded/shifted perspective of self and worldview. Initiating a meditation or breath work practice, movement classes (yoga, tai chi, martial arts...), shamanic sessions, and natural medicine journeys call all create an unexpected shift in perspective. This can leave a person feeling loss, stuck, or even disassociated from their reality. Some people experience a spontaneous shift in perspective gradually or all at once.
Integration work supports a person that has experienced a shift (no matter the cause) to be able to progress forward in a balanced and healthy way.
MODALITY DISCERNMENT
Determine what healing modalities are right for you!
With so many healers, gurus, practitioners, coaches...out there, and so many different modalities to support your healing journey, it can be very overwhelming to determine what tools to use and who to work with.
Through the MODALITY DISCERNMENT GUIDANCE service, you will strengthen your understanding of each modality, develop tools to find practitioners that are excellent in their craft (and a good match for you), and gain confidence in communicating your needs on your healing path.
RITUAL
Space cleansing/protecting/calling-in, spiritual self-care, and spiritual communion
Do you feel like you have a lot of negative energy around you personally, or in your home?
There are ritual practices you can be taught, and some that can be done on your behalf, to clear that energy from around you and/or your home.
If you are a practitioner working in the healing and/or spiritual arts, it is very important to maintain energetic/spiritual self-care so you don't experience burnout or carry your clients' energy around with you.
JOURNEY GUIDE
Maintain a safe environment during travel with a guide that knows the terrain
Journeys are profoundly personal experiences that can lead to deep inner revelation and an expanded Worldview. A journey guide does not lead the journey; rather, works to maintain a safe environment during intrapersonal, transpersonal, and transcendental travel. When trying something new it is often helpful to have a guide that knows the terrain and can walk with you on the path.
INFUSED DINING
Expertly dosed, creatively curated, and delicious infused dining
We cater the dosing and menu selection to your preferences. Education and/or entertainment can be added to the dining experience.
Infused dining elevates a gathering from just making sure people are fed to a nourishing and communal experience.
The spirit of the plant always comes through creating a relaxed, giggly, and creative vibe.